One of my resolutions for 2009 is to transform my life into a more purpose drive existance. For a few years I have been stuck in a rut. I will focus abit of energy into Tantric Yoga for healing and rejuvinating purposes.
Dada Shiilabhadrananda wrote that Ananda Marga teaches Tantra Yoga as a transformational tool designed to give the practitioner deep happiness, a universal perspective on life, and spiritual awakening. Ananda Marga believes that such yoga is a resource to be used for the betterment of the individual and human society.
In this flux of change and unfamiliarity it would be easy to become confused and frightened. What is the best education for my kids? How do I meet my innate spiritual needs when traditional religions seem to fall short? How can I find kinship and community in an increasingly fast-paced, individualistic approach to survival?
The ancient holistic tradition of Tantra Yoga is making an increasing impact in the thinking of people everywhere interested in new ways of living in harmony with oneself and the world.
"The most beautiful experience we can have is the mysterious. It is the source of all true art and science."
Albert Einstein
According to the philosophy of Tantra Yoga, the Universe is a resultant of the interplay between Consciousness and Its Creative Principle. The Cycle of Creation Cosmic Cycle) is seen to be manifested in two phases: from the very subtle (Supreme Consciousness) to the very crude (inert matter) and from the very crude to the very subtle again. Within this cosmic scheme of things, the human being may be found on the upper levels of this returning cycle, as he/she approaches the final stages of the cosmic evolution. As human beings we are the most consciously evolved beings, although it may sometimes appear otherwise. It is essential that humans assume full responsibility for their unique talents and abilities and utilize them for the advancement of all beings with which we co-inhabit the planet with.
Yogic philosophy states that the creation is the result of the crudification of invisible, unqualified consciousness by the creative principles inherent within itself.
These creative principles can be divided into three categories according to their degree of influence over the consciousness. They are sometimes referred to simply as "forces of nature", for they exist at all times in all things and all beings. They are:
• Sattvic (sentient) principle: This binding quality is the most subtle. It is associated with awareness, purity, happiness, sensitivity and lightness.
• Rajasic (mutative) principle: This binding quality is less subtle than the first. It is associated with change, growth, movement, restlessness and activity.
• Tamasic (static) principle: This binding quality is the crudest of the three. It is associated with decay, degeneration, ignorance, death and inertia.
A few examples will help us understand the interplay of these constantly interacting forces. Did you ever observe a flower? Its beauty, luster and shine are evidence of the dominance of the sentient force. Its growth and development from the seed are evidence of the mutative force. When it begins to decay, shed its petals and whither, this is the manifestation of the static force.
What about yourself? When you wake up in the morning, you fight hard to conquer the static waves that dominate your body and mind – you would just rather sleep more! During the height of the day, you don’t seem to be able to slow down – the mutative force is very manifested in you at that time. But when you retire to view a beautiful sunset or take a walk in the nature, you feel uplifted by the sentient force that dominates your mind at that time.
The word Yoga comes from the Sanskrit word yunj, which means "to unify". The unity envisioned in yoga is a mystical state of Oneness with all of Creation. It is a rare mental state realized by mystics, prophets and sages throughout history in many lands. For some it is considered the highest level of consciousness attainable. In different cultures it is known by different names: samadhi, nirvana, satori, salvation, enlightenment and so on.
But Yoga is also a path or methodology leading to the state of Oneness. Whether we believe we can ever attain those lofty heights, it is true that many people are benefiting from the many changes that they experience as a result of a systematic practice of the various components of the Yogic lifestyle. Some of those components include: observance of universal ethical principles, practice of asanas (yoga postures), deep breathing, sense withdrawal, concentration and meditation.
Although Yoga is more commonly understood today as being yoga postures (asanas), this is only one aspect of a whole spectrum of practices that gradually and subtly develop us physically, mentally, socially and spiritually.
Some people believe that the emerging relevance of Yoga practice and philosophy will assist humanity in bridging the gap between the old and new ways of looking at ourselves and our world.
Musing from the impetuous 30something Cosmopolitan chronicles the modern life, personal commentaries and unconventional thoughts of a thirty-something professional woman on a quest to live life on her own terms.
Thursday, January 8, 2009
Wednesday, November 19, 2008
Robin Thick's "Sweatest Love" video is a Marc Baptiste work of art
Marc Baptiste has done it again. He directed Robin Thick’s video for the single “Sweetest Love”. It’s a great piece of work. Robin Thick’s newest CD is on heavy rotation on my ipod. The Sweetest Love single is my third most favorite song on the CD. The first is “Side Step” and the second would be “Ms. Harmony”. Hence, the “Sweetest Love” was written after Robin Thick visited Paris. Although, I’ve been to Paris only once, he penned the songs simple yet elegant melody perfectly. Moreover, Marc Baptiste captured the feel and mood of the song with perfection; simple, intense and sweet. Check out the Robin Thick’s “Sweetest Love” video below:

I love all forms of art; literary, photography, painting, sculpture, music, film, the spoken word. Superb Art is an emollient on a bad day because it touches the soul, warm the heart and leaves one wanting more. Our homes are our sanctuaries, and often represent our journey, our interests, our experiences, and simply who we are inside; no matter how kooky it may be. My very tiny house is filled with art from unknown artists whose work moves me, inexpensive prints of internationally known artists and many books from critically acclaimed authors. Hence, the books I have on my coffee table bring me great joy conceptually and visually. There is the amazing Freda Kahlo, the extraordinary Gordon Parks, the confused yet impeccable Basquait, the incredible Henry Tanner, and my favorite contemporary photographer Marc Baptiste.
Marc Baptiste, the author/photographer of the book BEAUTIFUL nudes by Marc Baptiste, exquisitively captures the Soul of women in ways few photographers have in the past. To me, Baptiste is the Herb Ritz of the millennium. His work evokes true LOVE and BEAUTY. I can only say that his work is like poetry. Robin Thick definately chose the best director for the "Sweetest Love" video. Bravo, Bravo!
I love all forms of art; literary, photography, painting, sculpture, music, film, the spoken word. Superb Art is an emollient on a bad day because it touches the soul, warm the heart and leaves one wanting more. Our homes are our sanctuaries, and often represent our journey, our interests, our experiences, and simply who we are inside; no matter how kooky it may be. My very tiny house is filled with art from unknown artists whose work moves me, inexpensive prints of internationally known artists and many books from critically acclaimed authors. Hence, the books I have on my coffee table bring me great joy conceptually and visually. There is the amazing Freda Kahlo, the extraordinary Gordon Parks, the confused yet impeccable Basquait, the incredible Henry Tanner, and my favorite contemporary photographer Marc Baptiste.
Marc Baptiste, the author/photographer of the book BEAUTIFUL nudes by Marc Baptiste, exquisitively captures the Soul of women in ways few photographers have in the past. To me, Baptiste is the Herb Ritz of the millennium. His work evokes true LOVE and BEAUTY. I can only say that his work is like poetry. Robin Thick definately chose the best director for the "Sweetest Love" video. Bravo, Bravo!
Tuesday, November 11, 2008
Gnarle’s Barkley “The Odd Couple”
The sophomore Gnarles’s Barkley album “The Odd Couple” was released on March 25th. After listening to the couple of songs, I decided it wasn’t as interesting as their debut album. Fast forward to November 11th, the single “Who’s Gonna Save My Soul” video came out and I’ve changed my mind. “Who’s going to save my soul”, directed by Chris Milk is actually a remarkable piece of art. I so love it. Cee-Lo Green’s voice is so uniquely distinctive that there is no denying its greatness. The producer, Danger Mouse is like the acid house version of Kenye West. The collaboration between multi-instrumentalist producer Danger Mouse and Cee-Lo Green’s vulnerable vocals and clever lyrics is a match made in heaven’s eclecticism. Check out the video below:
Saturday, November 8, 2008
Tantra: The Science of Liberation
The journey to complete freedom through liberation and enlightenment has opened my view to Tantric Devotion in loving relationship. To fully explain Tantric Devotion, one should first read the history tantric summerized by Dada Shiilabhadrananda. Tantra is the original spiritual science first taught in India more than 7000 years ago. Tan is a Sanskrit root which signifies, "expansion", and Tra signifies "liberation." Thus, Tantra is the practice which elevates human beings in a process in which their minds are expanded. It leads human beings from the imperfect to the perfect, from the crude to the subtle, from bondage to liberation.
The development of Tantra is intertwined with the development of civilization in ancient India. During the time when Tantra emerged as an important spiritual practice, India was passing through a crucial historical period. In the Northwest nomadic tribes from central Asia, the Aryans, began to enter the country which they named Bharata Varsha (the land which nourishes and expands human beings). Although the Aryans were a nomadic warrior culture, amidst them there were certain sages known as Rishis who began to ask the basic questions about the origin and destiny of the universe.
These sages presented oral teachings, which were later compiled in books known as The Vedas. In these teachings they put forward the idea of a Supreme Consciousness, advancing beyond the previous concepts of a world in which many deities were thought to animate the forces of nature. They also developed a system of prayer and worship in order to enter into a relationship with this Supreme Consciousness, but their practices were mostly of an external, ritualistic nature.
In India the Aryans encountered and began to fight with the indigenous peoples - the Austrics, Mongolians, and Dravidians. They considered these races to be inferior to them, and in the epic tales of India such as The Ramayana, these races are depicted as monkeys and demons.
However inferior these races were considered to be, the Aryans were very much interested in the spiritual practices which the indigenous peoples of India were practicing. The spiritual approach of the non-Aryans was Tantra and it differed from the Vedic practices of the Aryans because it was fundamentally an introversive process rather than an external ritual. Many Aryans began to learn the Tantric system of spiritual development, and later Vedic books were influenced by Tantra.
During this epoch of warfare between the Aryans and non-Aryans, a great personality was born. His name was Sadashiva which means "he who is always absorbed in consciousness and one whose only vow of existence is to promote the all-around welfare of living beings". Sadashiva, also known as Shiva, was a great spiritual preceptor or Guru. Although Tantra was practiced before his birth, it was he who for the first time gave humanity a systematic presentation of spirituality.
Not only was he a great spiritual teacher, but he was also the founder of the Indian system of music and dance, which is why he is sometimes known as Nataraj (the Lord of the Dance). Shiva was also the founder of Indian medicine, and presented a system known as Vaedyak Shastra. In the social sphere too Shiva had an important role to play. He introduced a system of marriage in which both partners accepted a mutual responsibility for the success of the marriage, irregardless of caste or community. Shiva himself was of mixed parentage, and by marrying an Aryan princess he helped to unite the warring factions of India and gave them a more universalistic social viewpoint. Because of these social innovations Shiva has been called the father of human civilization.
Shiva's greatest contribution to the birth of civilization was to introduce the concept of dharma. Dharma is a Sanskrit word which signifies the "innate characteristic" of something. What is the innate characteristic and specialty of humans? Shiva explained that a human being wants more than the pleasure provided by sensory gratification. He said that the human being is different from plants and animals because what he or she is striving for is absolute peace. This is the goal of human life, and Shiva's spiritual teachings were aimed at enabling any human being to attain this goal.
Like most ancient teachings, Shiva's ideas were first taught in an oral form, and only later were they transcribed into books. Shiva's wife, Parvati, used to ask him various questions regarding the spiritual science. Shiva replied to these questions, and the compilation of these questions and answers are known as the Tantra Shastra (Tantric scriptures). There are two types of Tantric scriptures. The principles of Tantra are found in books known as Nigama while the practices of Tantra are contained in books known as Agama. Some of these ancient books have been lost and others are indecipherable due to their having been written in a code language designed to keep the secrets of Tantra away from the uninitiated; thus the ideas of Tantra have never been clearly explained.
In his commentaries on the Tantra Shastra and in his book about the life and teachings of Shiva, Shrii Shrii Anandamurti has presented some of the basic ideas found in the ancient teachings. One of the most important elements in Tantra is the relationship of Guru and disciple. Guru means “one who can dispel darkness" and Shiva explained that for spiritual success there must be a good teacher and a good disciple.
Shiva explained that there are three major categories of Guru. The first type is a teacher who gives a little bit of knowledge but does not follow up the lessons. That is, he or she may leave and the disciple is then left alone without guidance. The second or middle level is one who teaches and then guides the disciple for a little while but not for the complete period needed by the disciple to reach the final goal. The best type of teacher according to Tantra is one who gives a teaching and then makes continued efforts to see that the disciple follows the instructions and finally realizes the ultimate state of human perfection.
The qualities of this highest guru are further enumerated in the Tantra Shastra. The guru is one who is tranquil, can control his mind, is humble and modestly dressed. He earns his living in a proper way and is a family man. He is well versed in metaphysical philosophy and established in the art of meditation. He is one who knows the theory and practice of imparting the teaching of meditation. He loves and guides his disciples. Such a guru is called Mahakaola
But even if there is a great teacher, there must also be someone who can absorb his lessons. The Tantra Shastras describe three different categories of disciples. The first type is compared to a glass which is placed in the water with the mouth facing downward. While it is in the water it appears to be full but if it is lifted out of the water it becomes empty. This is like a student who practices well in the presence of the teacher, but after the teacher leaves, the student discontinues the practice and cannot apply the teachings to his or her every day life. The second type of disciple is like a glass placed in the water at an angle. It also appears to be full when it is immersed, but when it is raised out of the water it loses most of the water. This disciple is one who practices in the presence of the teacher but after a while he or she practices less and less and finally discontinues the spiritual way of life. The third kind of disciple is the best of all and is symbolized by a glass which is immersed in the water in an upright position. While in the water it is completely full and when it is taken out of the water it remains full. This kind of student practices in the presence of the master and continues the practice even if he or she is physically separated from the teacher.
The relationship of guru and disciple is very important and is a key feature of Tantra. The path of spirituality has been described as being as thin as a razor's edge. At any moment it is possible to deviate from the path and then it is very difficult to reach liberation. The guru is always there to love and guide the disciple at all stages of the practice.
Shiva was a Mahakaola, but after his death there was a lack of teachers of the same stature and Tantra fell into decline. Some of the teachings were lost and others were deformed. Today Tantra is shrouded in mystery and there are many misconceptions about it. To understand the source of these misconceptions it is important to examine the 5 Ms. These are spiritual practices beginning with the letter M. When Shiva first taught he gave teaching according to the development of the student. He saw that certain people were at a level in which they were dominated by animal passions and others were at a higher stage of development. He gave different practices depending on the qualities of the disciple.
The first M is known as Madya. It has two meanings. One meaning of madya is "wine". For those people who were dominated by physical instincts Shiva instructed them to continue drinking wine, but he showed them how to control the habit and then finally leave it. For those at a higher level of development Madya has another meaning, it refers not to wine but to a divine nectar. Each month the pineal gland secretes a fluid known as amrta. A yogi who has purified his mind and practices fasting can taste the fluid and experience the profound effect of the fluid on his whole being, which has been described as a state of bliss. Thus, there is both a crude or material interpretation of Madya and a subtle or spiritual understanding of the term.
Another of the five Ms is Mamsa. One meaning of Mamsa is meat. For those who ate much meat, Shiva told them to continue to take it with a spiritual idea and finally to control the urge and quit the habit. For the subtle practitioner of Tantra, mamsa refers to the tongue and the spiritual practice of controlling one's speech.
Matsya, the third of the Ms, refers to fish. For the physically minded practitioner Shiva applied the same instruction regarding fish as he did with wine and meat. In spiritual or subtle Tantra the "fish" refers to two subtle nerves which run up the body, starting at the base of the spine and crisscrossing each other and ending in the two nostrils. These nerves are known as the ida and pingala. By the science of breath control, Pranayama, the currents of the nerves are controlled and the mind becomes calm for meditation. This is the Matsya of the spiritual practitioner.
Another of the Ms is Mudra. Mudra has only a spiritual significance and there is no physical or crude practice associated with it. Mudra means to maintain contact with those who help us to make spiritual progress and to avoid the company of those who might harm our development.
The last of the Ms, Maethuna, is the one which has caused the most confusion regarding Tantra. Maethuna means union. In its crude sense it means sexual union. For those who were dominated by the sexual instinct Shiva told that the sex act must be done with a spiritual idea and that gradually this instinct must be controlled. For the more advanced practitioners, those who were practicing subtle or spiritual Tantra, Shiva taught another practice of Maethuna. In this case "union" refers to the union of individual consciousness with Supreme Consciousness. In this case the spiritual energy of the human being, lying dormant at the base of the spine, is raised until it reaches the highest energy center (near the pineal gland), causing the spiritual aspirant to experience union with the Supreme.
The Ananda Marga yoga of today is based on the spiritual and subtle interpretation of the 5 Ms.
One of the distinctive aspects of subtle Tantra is the introversive method of meditation. The concept of mantra is of key importance in the Tantra idea of meditation. "Man" means "mind" and "tra" means "that which liberates", thus mantra is a particular vibration which liberates the mind.
The ancient yogis experimented with sound vibration and began to utilize special sounds which they found useful in the process of expansion of mind. They found that there are seven principle psycho-spiritual energy centers in the human body. They further learned that there are 50 sounds which emanate from the centers. These sounds are found in the alphabet of Sanskrit, and certain combinations of the sounds were used in ancient processes of concentration and meditation. During Tantric meditation the meditator is concentrating on the mantra and trying to keep only one sound vibration (and its associated idea) in his or her mind. Constant repetition of the mantra leads a practitioner to higher states of consciousness.
Not any sound can be chosen at random for use in meditation, rather there are certain qualities which the mantra must possess in order for it to be effective. First of all the mantra must be pulsative, that is, there will be two syllables which are repeated in synchronization with the inhalation and exhalation of breathing. In addition the mantra must have an idea associated with it. The general idea of the mantras used in meditation is that "I am one with the Supreme Consciousness". The mantra thus helps the individual to associate his or her own individual consciousness with the totality of consciousness in the universe.
The final characteristics of the mantra is that it must create a certain vibration which acts as a link between the individual vibration of the meditator and the vibration of the Supreme Consciousness. As people are not all alike, the mantras which are used in meditation are also not all alike. The meditation teacher chooses a mantra which matches the particular vibration of the individual and can link this individual vibration with the universal rhythm of the Supreme Consciousness.
Tantra is more than just a collection of meditation or yoga techniques. There is a particular world-view associated with it. According to Tantra, struggle is the essence of life. The effort to struggle against all obstacles and move from the imperfect to the perfect is the true spirit of Tantra.
In this movement from imperfection to perfection, there are three basic stages an individual passes through. In the first stage, the person is dominated by animal instincts, but in the next stage he or she gains control over these instincts and reaches the state of true human development. Finally, by constant struggle and effort, a state is reached where the human being becomes godlike. Tantra thus has an optimistic worldview. It shows how each individual is moving in a cosmic circle from a state of less developed consciousness to the most highly developed status.
The development of Tantra is intertwined with the development of civilization in ancient India. During the time when Tantra emerged as an important spiritual practice, India was passing through a crucial historical period. In the Northwest nomadic tribes from central Asia, the Aryans, began to enter the country which they named Bharata Varsha (the land which nourishes and expands human beings). Although the Aryans were a nomadic warrior culture, amidst them there were certain sages known as Rishis who began to ask the basic questions about the origin and destiny of the universe.
These sages presented oral teachings, which were later compiled in books known as The Vedas. In these teachings they put forward the idea of a Supreme Consciousness, advancing beyond the previous concepts of a world in which many deities were thought to animate the forces of nature. They also developed a system of prayer and worship in order to enter into a relationship with this Supreme Consciousness, but their practices were mostly of an external, ritualistic nature.
In India the Aryans encountered and began to fight with the indigenous peoples - the Austrics, Mongolians, and Dravidians. They considered these races to be inferior to them, and in the epic tales of India such as The Ramayana, these races are depicted as monkeys and demons.
However inferior these races were considered to be, the Aryans were very much interested in the spiritual practices which the indigenous peoples of India were practicing. The spiritual approach of the non-Aryans was Tantra and it differed from the Vedic practices of the Aryans because it was fundamentally an introversive process rather than an external ritual. Many Aryans began to learn the Tantric system of spiritual development, and later Vedic books were influenced by Tantra.
During this epoch of warfare between the Aryans and non-Aryans, a great personality was born. His name was Sadashiva which means "he who is always absorbed in consciousness and one whose only vow of existence is to promote the all-around welfare of living beings". Sadashiva, also known as Shiva, was a great spiritual preceptor or Guru. Although Tantra was practiced before his birth, it was he who for the first time gave humanity a systematic presentation of spirituality.
Not only was he a great spiritual teacher, but he was also the founder of the Indian system of music and dance, which is why he is sometimes known as Nataraj (the Lord of the Dance). Shiva was also the founder of Indian medicine, and presented a system known as Vaedyak Shastra. In the social sphere too Shiva had an important role to play. He introduced a system of marriage in which both partners accepted a mutual responsibility for the success of the marriage, irregardless of caste or community. Shiva himself was of mixed parentage, and by marrying an Aryan princess he helped to unite the warring factions of India and gave them a more universalistic social viewpoint. Because of these social innovations Shiva has been called the father of human civilization.
Shiva's greatest contribution to the birth of civilization was to introduce the concept of dharma. Dharma is a Sanskrit word which signifies the "innate characteristic" of something. What is the innate characteristic and specialty of humans? Shiva explained that a human being wants more than the pleasure provided by sensory gratification. He said that the human being is different from plants and animals because what he or she is striving for is absolute peace. This is the goal of human life, and Shiva's spiritual teachings were aimed at enabling any human being to attain this goal.
Like most ancient teachings, Shiva's ideas were first taught in an oral form, and only later were they transcribed into books. Shiva's wife, Parvati, used to ask him various questions regarding the spiritual science. Shiva replied to these questions, and the compilation of these questions and answers are known as the Tantra Shastra (Tantric scriptures). There are two types of Tantric scriptures. The principles of Tantra are found in books known as Nigama while the practices of Tantra are contained in books known as Agama. Some of these ancient books have been lost and others are indecipherable due to their having been written in a code language designed to keep the secrets of Tantra away from the uninitiated; thus the ideas of Tantra have never been clearly explained.
In his commentaries on the Tantra Shastra and in his book about the life and teachings of Shiva, Shrii Shrii Anandamurti has presented some of the basic ideas found in the ancient teachings. One of the most important elements in Tantra is the relationship of Guru and disciple. Guru means “one who can dispel darkness" and Shiva explained that for spiritual success there must be a good teacher and a good disciple.
Shiva explained that there are three major categories of Guru. The first type is a teacher who gives a little bit of knowledge but does not follow up the lessons. That is, he or she may leave and the disciple is then left alone without guidance. The second or middle level is one who teaches and then guides the disciple for a little while but not for the complete period needed by the disciple to reach the final goal. The best type of teacher according to Tantra is one who gives a teaching and then makes continued efforts to see that the disciple follows the instructions and finally realizes the ultimate state of human perfection.
The qualities of this highest guru are further enumerated in the Tantra Shastra. The guru is one who is tranquil, can control his mind, is humble and modestly dressed. He earns his living in a proper way and is a family man. He is well versed in metaphysical philosophy and established in the art of meditation. He is one who knows the theory and practice of imparting the teaching of meditation. He loves and guides his disciples. Such a guru is called Mahakaola
But even if there is a great teacher, there must also be someone who can absorb his lessons. The Tantra Shastras describe three different categories of disciples. The first type is compared to a glass which is placed in the water with the mouth facing downward. While it is in the water it appears to be full but if it is lifted out of the water it becomes empty. This is like a student who practices well in the presence of the teacher, but after the teacher leaves, the student discontinues the practice and cannot apply the teachings to his or her every day life. The second type of disciple is like a glass placed in the water at an angle. It also appears to be full when it is immersed, but when it is raised out of the water it loses most of the water. This disciple is one who practices in the presence of the teacher but after a while he or she practices less and less and finally discontinues the spiritual way of life. The third kind of disciple is the best of all and is symbolized by a glass which is immersed in the water in an upright position. While in the water it is completely full and when it is taken out of the water it remains full. This kind of student practices in the presence of the master and continues the practice even if he or she is physically separated from the teacher.
The relationship of guru and disciple is very important and is a key feature of Tantra. The path of spirituality has been described as being as thin as a razor's edge. At any moment it is possible to deviate from the path and then it is very difficult to reach liberation. The guru is always there to love and guide the disciple at all stages of the practice.
Shiva was a Mahakaola, but after his death there was a lack of teachers of the same stature and Tantra fell into decline. Some of the teachings were lost and others were deformed. Today Tantra is shrouded in mystery and there are many misconceptions about it. To understand the source of these misconceptions it is important to examine the 5 Ms. These are spiritual practices beginning with the letter M. When Shiva first taught he gave teaching according to the development of the student. He saw that certain people were at a level in which they were dominated by animal passions and others were at a higher stage of development. He gave different practices depending on the qualities of the disciple.
The first M is known as Madya. It has two meanings. One meaning of madya is "wine". For those people who were dominated by physical instincts Shiva instructed them to continue drinking wine, but he showed them how to control the habit and then finally leave it. For those at a higher level of development Madya has another meaning, it refers not to wine but to a divine nectar. Each month the pineal gland secretes a fluid known as amrta. A yogi who has purified his mind and practices fasting can taste the fluid and experience the profound effect of the fluid on his whole being, which has been described as a state of bliss. Thus, there is both a crude or material interpretation of Madya and a subtle or spiritual understanding of the term.
Another of the five Ms is Mamsa. One meaning of Mamsa is meat. For those who ate much meat, Shiva told them to continue to take it with a spiritual idea and finally to control the urge and quit the habit. For the subtle practitioner of Tantra, mamsa refers to the tongue and the spiritual practice of controlling one's speech.
Matsya, the third of the Ms, refers to fish. For the physically minded practitioner Shiva applied the same instruction regarding fish as he did with wine and meat. In spiritual or subtle Tantra the "fish" refers to two subtle nerves which run up the body, starting at the base of the spine and crisscrossing each other and ending in the two nostrils. These nerves are known as the ida and pingala. By the science of breath control, Pranayama, the currents of the nerves are controlled and the mind becomes calm for meditation. This is the Matsya of the spiritual practitioner.
Another of the Ms is Mudra. Mudra has only a spiritual significance and there is no physical or crude practice associated with it. Mudra means to maintain contact with those who help us to make spiritual progress and to avoid the company of those who might harm our development.
The last of the Ms, Maethuna, is the one which has caused the most confusion regarding Tantra. Maethuna means union. In its crude sense it means sexual union. For those who were dominated by the sexual instinct Shiva told that the sex act must be done with a spiritual idea and that gradually this instinct must be controlled. For the more advanced practitioners, those who were practicing subtle or spiritual Tantra, Shiva taught another practice of Maethuna. In this case "union" refers to the union of individual consciousness with Supreme Consciousness. In this case the spiritual energy of the human being, lying dormant at the base of the spine, is raised until it reaches the highest energy center (near the pineal gland), causing the spiritual aspirant to experience union with the Supreme.
The Ananda Marga yoga of today is based on the spiritual and subtle interpretation of the 5 Ms.
One of the distinctive aspects of subtle Tantra is the introversive method of meditation. The concept of mantra is of key importance in the Tantra idea of meditation. "Man" means "mind" and "tra" means "that which liberates", thus mantra is a particular vibration which liberates the mind.
The ancient yogis experimented with sound vibration and began to utilize special sounds which they found useful in the process of expansion of mind. They found that there are seven principle psycho-spiritual energy centers in the human body. They further learned that there are 50 sounds which emanate from the centers. These sounds are found in the alphabet of Sanskrit, and certain combinations of the sounds were used in ancient processes of concentration and meditation. During Tantric meditation the meditator is concentrating on the mantra and trying to keep only one sound vibration (and its associated idea) in his or her mind. Constant repetition of the mantra leads a practitioner to higher states of consciousness.
Not any sound can be chosen at random for use in meditation, rather there are certain qualities which the mantra must possess in order for it to be effective. First of all the mantra must be pulsative, that is, there will be two syllables which are repeated in synchronization with the inhalation and exhalation of breathing. In addition the mantra must have an idea associated with it. The general idea of the mantras used in meditation is that "I am one with the Supreme Consciousness". The mantra thus helps the individual to associate his or her own individual consciousness with the totality of consciousness in the universe.
The final characteristics of the mantra is that it must create a certain vibration which acts as a link between the individual vibration of the meditator and the vibration of the Supreme Consciousness. As people are not all alike, the mantras which are used in meditation are also not all alike. The meditation teacher chooses a mantra which matches the particular vibration of the individual and can link this individual vibration with the universal rhythm of the Supreme Consciousness.
Tantra is more than just a collection of meditation or yoga techniques. There is a particular world-view associated with it. According to Tantra, struggle is the essence of life. The effort to struggle against all obstacles and move from the imperfect to the perfect is the true spirit of Tantra.
In this movement from imperfection to perfection, there are three basic stages an individual passes through. In the first stage, the person is dominated by animal instincts, but in the next stage he or she gains control over these instincts and reaches the state of true human development. Finally, by constant struggle and effort, a state is reached where the human being becomes godlike. Tantra thus has an optimistic worldview. It shows how each individual is moving in a cosmic circle from a state of less developed consciousness to the most highly developed status.
Tuesday, November 4, 2008
President-Elect Barack Obama on Election Night
Kudos America! Congradulations America, you did it!! You really did it!!!
A CHANGE IS COMING!
A CHANGE IS COMING!
John McCain is a Class Act!
John McCain is a class act. He gave the speech of his career with honor, dignity and grace. The speech guarantees he will continue to be re-elected as an Arizona Senator. Senator McCain, you are truly a winner, my friend.
Monday, November 3, 2008
Obama speaks to Virginia before election day
November 3, 2008
Obama speaks to Virginia the day before the vote. He speaks from heart logically and sincerely. Check out the speech.
Obama speaks to Virginia the day before the vote. He speaks from heart logically and sincerely. Check out the speech.
Tuesday, September 23, 2008
Obama ahead in four key states as voters fret over the economy
WASHINGTON (AFP) - Democratic presidential hopeful Barack Obama is ahead in four battleground states, according to a Quinnipiac University poll out Tuesday that suggested Obama could be benefiting from turmoil on Wall Street.
Republican White House rival John McCain has not been able to wrestle the banner of change from Obama, and voters in three of the four states see Obama as better on economic issues, the polls showed.
"With a lousy economy, an unpopular war and an even less popular Republican president, it's difficult to find voters who don't want change," said Peter Brown, assistant director of the Quinnipiac's University's Polling Institute.
In Colorado, Obama leads McCain by 49 to 45 percent. Last month, McCain was ahead one percentage point in Colorado, 47-46 percent, Quinnipiac said.
In Michigan, Obama leads McCain 48 to 44 percent, compared to 46-42 percent on July 24.
In Minnesota, Obama is holding on to a two percentage point lead of 47 to 45 percent, compared to 46 to 44 percent in late July.
In Wisconsin, Obama leads by 49 to 42 percent, although his advantage has narrowed from 50 to 39 percent in July.
"The Wall Street meltdown while these polls were in the field probably fed the public desire for change and seemed to benefit Senator Obama," Brown said.
Obama is widely perceived as the candidate of change in the four key states, by 19 to 24 point margins, Quinnipiac said.
Voters in all four states named the economy as the top issue in the November 4 election and said Obama has a better handle on it, except in Minnesota where voters were equally divided on which candidate best understands the economy (45 to 45 percent).
By contrast, voters were convinced McCain has a better grasp on foreign policy, by margins of 34 percent and higher in all four states.
Voters in the four states view the running mates -- Delaware Senator Joe Biden for the Democrats and Alaska Governor Sarah Palin for the Republicans -- as good choices.
But they would rather see Biden as president, by margins of four to nine percent.
Quinnipiac questioned 1,301 likely voters in Minnesota between September 14-21; 1,313 in Wisconsin; 1,364 in Michigan; and 1,418 in Colorado. The polls had a 2.7 margin of error except Colorado, where the margin of error was 2.6 percent.
The polls were conducted in partnership with The Wall Street Journal and washingtonpost.com, the university said.
Republican White House rival John McCain has not been able to wrestle the banner of change from Obama, and voters in three of the four states see Obama as better on economic issues, the polls showed.
"With a lousy economy, an unpopular war and an even less popular Republican president, it's difficult to find voters who don't want change," said Peter Brown, assistant director of the Quinnipiac's University's Polling Institute.
In Colorado, Obama leads McCain by 49 to 45 percent. Last month, McCain was ahead one percentage point in Colorado, 47-46 percent, Quinnipiac said.
In Michigan, Obama leads McCain 48 to 44 percent, compared to 46-42 percent on July 24.
In Minnesota, Obama is holding on to a two percentage point lead of 47 to 45 percent, compared to 46 to 44 percent in late July.
In Wisconsin, Obama leads by 49 to 42 percent, although his advantage has narrowed from 50 to 39 percent in July.
"The Wall Street meltdown while these polls were in the field probably fed the public desire for change and seemed to benefit Senator Obama," Brown said.
Obama is widely perceived as the candidate of change in the four key states, by 19 to 24 point margins, Quinnipiac said.
Voters in all four states named the economy as the top issue in the November 4 election and said Obama has a better handle on it, except in Minnesota where voters were equally divided on which candidate best understands the economy (45 to 45 percent).
By contrast, voters were convinced McCain has a better grasp on foreign policy, by margins of 34 percent and higher in all four states.
Voters in the four states view the running mates -- Delaware Senator Joe Biden for the Democrats and Alaska Governor Sarah Palin for the Republicans -- as good choices.
But they would rather see Biden as president, by margins of four to nine percent.
Quinnipiac questioned 1,301 likely voters in Minnesota between September 14-21; 1,313 in Wisconsin; 1,364 in Michigan; and 1,418 in Colorado. The polls had a 2.7 margin of error except Colorado, where the margin of error was 2.6 percent.
The polls were conducted in partnership with The Wall Street Journal and washingtonpost.com, the university said.
Wednesday, September 17, 2008
Tuesday, September 16, 2008
Monday, September 15, 2008
Palin and Corruption in Troopergate
Is Sarah Palin apart of the power wielding republican corruption machine? You be then judge.
ANCHORAGE, Alaska - A campaign spokesman says Alaska Gov. Sarah Palin won't speak with an investigator hired by lawmakers to look into the firing of her public safety commissioner. Palin is accused of firing the former Public Safety Commissioner Wat Monegan because he refused Palin’s demand to fire a state trooper who had divorced Palin's sister.
ANCHORAGE, Alaska - A campaign spokesman says Alaska Gov. Sarah Palin won't speak with an investigator hired by lawmakers to look into the firing of her public safety commissioner. Palin is accused of firing the former Public Safety Commissioner Wat Monegan because he refused Palin’s demand to fire a state trooper who had divorced Palin's sister.
Sunday, September 14, 2008
Tina Fey as Sara Palin on Saturday Night Live!!!
This skit is hilarious. Tina Fey is the spitting image of Sara Palin. Sadly it actually embodies the true essence of Sara Palin, and pokes fun of Hilary Clinton. Palin is an embarrassment to every educated capable women. Moreover, Palin's lack of deptha and low rate performance has made her the poster child for middle age "ditzy brawds".
Sadly, Palin might receive the unsuspecting, uninformed “vagina vote”, as a retaliation due to Hilary Clinton not being chosen as the Dems VP. Hillary Clinton is a smart, accomplished, strong, educated, political veteran, and seasoned diplomat. There is ABSOLUTES NO comparison between Palin and Clinton. If Clinton had not voted on the war that tarnished the US’s international image which sunk the economy, she might be the Dems presidential candidate. However, the country is looking for change. The current President’s lack of intelligence has caused the country’s current decline. The United States can not afford another “dumb” president or vice-president. A waffle house waitress could articulate better than Palin. She appears to manage her governorship like student club president. Palin like Bush, doesn’t show that she understand the lasting generational repercussions of the presidential decisions. Her support of offshore drilling is just one example. Palin allowed Lobbyists to influence her policy on Alaska drilling. Polar Bears could become extent by 2030 as a result Alaska ice glaciers melting at an astronomical rate due to off shore drilling, and global warming. Palin has no clue as to the impact of species extension, due to the deteriorate of the ecological landscape. The “Ditzy Brawd” image is cute if one is a waffle waitress but ineffective and irrational as a vice-presidential candidate. John McCain compared Barak to Paris Hilton but McCain chose middle aged Paris Hilton as his running mate.
Friday, September 12, 2008
Question: Who is Sara Palin? Answer: A Ditzy Brawd.
It appears; Mrs. Palin did not put forth any effort to perform any research on the domestic and international political issues. Therefore, Sara Palin’s ABC interview with Charlie Gibson was a disaster. It clearly revealed her inability to simply answer the questions intelligently. I was embarrassed for her. The interview below shows what a true liability she would be to the United States. Considering all the stress the next president will be under, it’s very likely that McCain could have a heart attack or die from his cancer. Consequently, Sara Palin would not have a clue as to what to do. Therefore, she would rely on republican advisors which might be another George W. Clearly, we need competent and compassionate leaders who will move us forward not continue to drag us down. The fall out from the Republic regulatory deregulations of the banking industry, environment, FDA, managed care deregulation, and heir support for NAFTA has resulting in a slow pain market crash, ozone erosion, unbalanced ecosystem, toxic oceans, unregulated tainted foods from other countries, diseased beef, low air quality, bank collapses, low investor confidence, and thousands of lost jobs. Obviously, Sarah Palin is an excellent candidate to be manipulated by the GOP machine because she is unprepared, ill-equipped and incompetent.
Wednesday, September 3, 2008
Alaska Gov. Sarah Palin uses Republican Tactics of Stretching the Truth to create "herstory"
George W. and Cheaney created "history" (his story) by munipulating the public through fear, and now the GOP vicepresidential nominee Sarah Palin is stretching the truth to creast "herstory" (her story). Is it me or are Republicans dishonest spin doctors that will stop at nothing to win? Here is Jim Kuhnhenn of the Associated Press's analysis of Sarah's growing nose from misrepresenting the truth and misleading GOP viewers.
By JIM KUHNHENN, Associated Press Writer Wed Sep 3, 11:48 PM ET
ST. PAUL, Minn. - Alaska Gov. Sarah Palin and her Republican supporters held back little Wednesday as they issued dismissive attacks on Barack Obama and flattering praise on her credentials to be vice president. In some cases, the reproach and the praise stretched the truth.
Some examples:
PALIN: "I have protected the taxpayers by vetoing wasteful spending ... and championed reform to end the abuses of earmark spending by Congress. I told the Congress 'thanks but no thanks' for that Bridge to Nowhere."
THE FACTS: As mayor of Wasilla, Palin hired a lobbyist and traveled to Washington annually to support earmarks for the town totaling $27 million. In her two years as governor, Alaska has requested nearly $750 million in special federal spending, by far the largest per-capita request in the nation. While Palin notes she rejected plans to build a $398 million bridge from Ketchikan to an island with 50 residents and an airport, that opposition came only after the plan was ridiculed nationally as a "bridge to nowhere."
PALIN: "There is much to like and admire about our opponent. But listening to him speak, it's easy to forget that this is a man who has authored two memoirs but not a single major law or reform — not even in the state senate."
THE FACTS: Compared to McCain and his two decades in the Senate, Obama does have a more meager record. But he has worked with Republicans to pass legislation that expanded efforts to intercept illegal shipments of weapons of mass destruction and to help destroy conventional weapons stockpiles. The legislation became law last year. To demean that accomplishment would be to also demean the work of Republican Sen. Richard Lugar of Indiana, a respected foreign policy voice in the Senate. In Illinois, he was the leader on two big, contentious measures in Illinois: studying racial profiling by police and requiring recordings of interrogations in potential death penalty cases. He also successfully co-sponsored major ethics reform legislation.
PALIN: "The Democratic nominee for president supports plans to raise income taxes, raise payroll taxes, raise investment income taxes, raise the death tax, raise business taxes, and increase the tax burden on the American people by hundreds of billions of dollars."
THE FACTS: The Tax Policy Center, a think tank run jointly by the Brookings Institution and the Urban Institute, concluded that Obama's plan would increase after-tax income for middle-income taxpayers by about 5 percent by 2012, or nearly $2,200 annually. McCain's plan, which cuts taxes across all income levels, would raise after tax-income for middle-income taxpayers by 3 percent, the center concluded.
Obama would provide $80 billion in tax breaks, mainly for poor workers and the elderly, including tripling the Earned Income Tax Credit for minimum-wage workers and higher credits for larger families. He also would raise income taxes, capital gains and dividend taxes on the wealthiest. He would raise payroll taxes on taxpayers with incomes above $250,000, and he would raise corporate taxes. Small businesses that make more than $250,000 a year would see taxes rise.
MCCAIN: "She's been governor of our largest state, in charge of 20 percent of America's energy supply ... She's responsible for 20 percent of the nation's energy supply. I'm entertained by the comparison and I hope we can keep making that comparison that running a political campaign is somehow comparable to being the executive of the largest state in America," he said in an interview with ABC News' Charles Gibson.
THE FACTS: McCain's phrasing exaggerates both claims. Palin is governor of a state that ranks second nationally in crude oil production, but she's no more "responsible" for that resource than President Bush was when he was governor of Texas, another oil-producing state. In fact, her primary power is the ability to tax oil, which she did in concert with the Alaska Legislature. And where Alaska is the largest state in America, McCain could as easily have called it the 47th largest state — by population.
MCCAIN: "She's the commander of the Alaska National Guard. ... She has been in charge, and she has had national security as one of her primary responsibilities," he said on ABC.
THE FACTS: While governors are in charge of their state guard units, that authority ends whenever those units are called to actual military service. When guard units are deployed to Iraq or Afghanistan, for example, they assume those duties under "federal status," which means they report to the Defense Department, not their governors. Alaska's national guard units have a total of about 4,200 personnel, among the smallest of state guard organizations.
FORMER ARKANSAS GOV. MIKE HUCKABEE: Palin "got more votes running for mayor of Wasilla, Alaska than Joe Biden got running for president of the United States."
THE FACTS: A whopper. Palin got 616 votes in the 1996 mayor's election, and got 909 in her 1999 re-election race, for a total of 1,525. Biden dropped out of the race after the Iowa caucuses, but he still got 76,165 votes in 23 states and the District of Columbia where he was on the ballot during the 2008 presidential primaries.
FORMER MASSACHUSETTS GOV. MITT ROMNEY: "We need change, all right — change from a liberal Washington to a conservative Washington! We have a prescription for every American who wants change in Washington — throw out the big-government liberals, and elect John McCain and Sarah Palin."
THE FACTS: A Back-to-the-Future moment. George W. Bush, a conservative Republican, has been president for nearly eight years. And until last year, Republicans controlled Congress. Only since January 2007 have Democrats have been in charge of the House and Senate.
By JIM KUHNHENN, Associated Press Writer Wed Sep 3, 11:48 PM ET
ST. PAUL, Minn. - Alaska Gov. Sarah Palin and her Republican supporters held back little Wednesday as they issued dismissive attacks on Barack Obama and flattering praise on her credentials to be vice president. In some cases, the reproach and the praise stretched the truth.
Some examples:
PALIN: "I have protected the taxpayers by vetoing wasteful spending ... and championed reform to end the abuses of earmark spending by Congress. I told the Congress 'thanks but no thanks' for that Bridge to Nowhere."
THE FACTS: As mayor of Wasilla, Palin hired a lobbyist and traveled to Washington annually to support earmarks for the town totaling $27 million. In her two years as governor, Alaska has requested nearly $750 million in special federal spending, by far the largest per-capita request in the nation. While Palin notes she rejected plans to build a $398 million bridge from Ketchikan to an island with 50 residents and an airport, that opposition came only after the plan was ridiculed nationally as a "bridge to nowhere."
PALIN: "There is much to like and admire about our opponent. But listening to him speak, it's easy to forget that this is a man who has authored two memoirs but not a single major law or reform — not even in the state senate."
THE FACTS: Compared to McCain and his two decades in the Senate, Obama does have a more meager record. But he has worked with Republicans to pass legislation that expanded efforts to intercept illegal shipments of weapons of mass destruction and to help destroy conventional weapons stockpiles. The legislation became law last year. To demean that accomplishment would be to also demean the work of Republican Sen. Richard Lugar of Indiana, a respected foreign policy voice in the Senate. In Illinois, he was the leader on two big, contentious measures in Illinois: studying racial profiling by police and requiring recordings of interrogations in potential death penalty cases. He also successfully co-sponsored major ethics reform legislation.
PALIN: "The Democratic nominee for president supports plans to raise income taxes, raise payroll taxes, raise investment income taxes, raise the death tax, raise business taxes, and increase the tax burden on the American people by hundreds of billions of dollars."
THE FACTS: The Tax Policy Center, a think tank run jointly by the Brookings Institution and the Urban Institute, concluded that Obama's plan would increase after-tax income for middle-income taxpayers by about 5 percent by 2012, or nearly $2,200 annually. McCain's plan, which cuts taxes across all income levels, would raise after tax-income for middle-income taxpayers by 3 percent, the center concluded.
Obama would provide $80 billion in tax breaks, mainly for poor workers and the elderly, including tripling the Earned Income Tax Credit for minimum-wage workers and higher credits for larger families. He also would raise income taxes, capital gains and dividend taxes on the wealthiest. He would raise payroll taxes on taxpayers with incomes above $250,000, and he would raise corporate taxes. Small businesses that make more than $250,000 a year would see taxes rise.
MCCAIN: "She's been governor of our largest state, in charge of 20 percent of America's energy supply ... She's responsible for 20 percent of the nation's energy supply. I'm entertained by the comparison and I hope we can keep making that comparison that running a political campaign is somehow comparable to being the executive of the largest state in America," he said in an interview with ABC News' Charles Gibson.
THE FACTS: McCain's phrasing exaggerates both claims. Palin is governor of a state that ranks second nationally in crude oil production, but she's no more "responsible" for that resource than President Bush was when he was governor of Texas, another oil-producing state. In fact, her primary power is the ability to tax oil, which she did in concert with the Alaska Legislature. And where Alaska is the largest state in America, McCain could as easily have called it the 47th largest state — by population.
MCCAIN: "She's the commander of the Alaska National Guard. ... She has been in charge, and she has had national security as one of her primary responsibilities," he said on ABC.
THE FACTS: While governors are in charge of their state guard units, that authority ends whenever those units are called to actual military service. When guard units are deployed to Iraq or Afghanistan, for example, they assume those duties under "federal status," which means they report to the Defense Department, not their governors. Alaska's national guard units have a total of about 4,200 personnel, among the smallest of state guard organizations.
FORMER ARKANSAS GOV. MIKE HUCKABEE: Palin "got more votes running for mayor of Wasilla, Alaska than Joe Biden got running for president of the United States."
THE FACTS: A whopper. Palin got 616 votes in the 1996 mayor's election, and got 909 in her 1999 re-election race, for a total of 1,525. Biden dropped out of the race after the Iowa caucuses, but he still got 76,165 votes in 23 states and the District of Columbia where he was on the ballot during the 2008 presidential primaries.
FORMER MASSACHUSETTS GOV. MITT ROMNEY: "We need change, all right — change from a liberal Washington to a conservative Washington! We have a prescription for every American who wants change in Washington — throw out the big-government liberals, and elect John McCain and Sarah Palin."
THE FACTS: A Back-to-the-Future moment. George W. Bush, a conservative Republican, has been president for nearly eight years. And until last year, Republicans controlled Congress. Only since January 2007 have Democrats have been in charge of the House and Senate.
Friday, August 15, 2008
A Companion To Tantra
I am often asked about tantric devotion and other yoga sutras. I am still learning the principles and discipline of yoga sutras myself. Hence,the book A companion to tantra is a great guide to trantic sutras. It breaks down the principles and methodologies simply. It is a great read for beginnings and for those interested in Tatric Devotion. The following is an explaination to Tantric according to A.C. Banarji.

From The Jacket
Tantra is a distinct philosophical system. Many feel eager to know about it, but few love the time and energy to understand. The intricacies of Tantra. So, a short-cut is necessary.
In the present work, an attempt has been made to set forth the highlights of the Tantra works and their authors. A bibliography, intended to help further reading, has been added.
The author, a lifelong researcher in Sanskrit, has been a teacher of the subject. He has some 60 works to his credit. His only aim is to propogate Sanskrit learning.
Preface
The elements of Tantra are found in the Atharvaveda and, in a lesser degree, in the Rgveda. These relate to the mundane life of the people, and reflect their aspirations for material well-being. We see, in them, how people wanted to have long life, keep off diseases and thwart the activities of ghosts, supposed to cause harm to them. Magic, both beneficial to themselves and harmful to their enemies, figures prominently.
In course of time, side by side with the elitist works, Tantras having a populist appeal came to be composed. It seems that Tantras arose as a protest against the traditional scriptures which insisted on self-mortification and austerities, etc. as means to the attainment of emancipation of the soul from the bondage of rebirths. In doing so, they prescribed rituals which were denied to women and the Sudras who were in the lowest rung of the social ladder.
Tantra had a different approach to life and salvation. It sought to show the way to liberation here in life not by denial of worldly pleasures. For the followers of Tantra, the body was the microcosm and was to be kept fit for Tantric devotion. Women and Sudras were given by Tantra many facilities for religious practices. The rigours of caste-system were considerably relaxed. The acquisition of virtues was considered more important than the accident of birth.
In the modern society of India, the traditional scriptural injunctions are yielding place to rational thinking. Those, who do not know much of Tantra, are vociferously decrying ancient Indian values categorically. For reforming the society in keeping with modern ideas, the Tantra-sastra should be cultivated. But, in the busy life of today, with tension and turmoil, it is not possible for one to delve deep into Tantra.
The present work is designed to give, in a succinct form, the reader an idea about the highlights of Tantra. In the introduction, we have briefly dealt with the important matters relating to this literature. It is followed by short accounts of the important authors and works on Tantra. In a glossary, the difficult words and technical terms have been explained. A separate glossary of scientific terms has also been added. The bibliography is fairly exhaustive.
The labours of the author will be rewarded if the work goes some way in familiarizing the readers with the contents of Tantra, both Hindu and Buddhist.
Contents
Preface 7
Abbreviations 9
Important Dates 10
I Introduction 11
II Tantric Elements in Post-Vedic Sanskrit Literature 33
III Tantric Saivism of Kashmir 39
IV Tantric Lexicons 61
V Science in Tantra 65
VI Society Reflected in Tantra 81
VII Authors of Tantras and Commentaries 89
IX Hindu Tantras 117
X Buddhist Tantras 233
Appendix I: Phthasthanas 247
Appendix II: Miscellaneous Tantric Works and Commentaries 248
Glossary (General) 251
Glossary of Scientific Terms 298
Select Bibliography 307
Index 341

From The Jacket
Tantra is a distinct philosophical system. Many feel eager to know about it, but few love the time and energy to understand. The intricacies of Tantra. So, a short-cut is necessary.
In the present work, an attempt has been made to set forth the highlights of the Tantra works and their authors. A bibliography, intended to help further reading, has been added.
The author, a lifelong researcher in Sanskrit, has been a teacher of the subject. He has some 60 works to his credit. His only aim is to propogate Sanskrit learning.
Preface
The elements of Tantra are found in the Atharvaveda and, in a lesser degree, in the Rgveda. These relate to the mundane life of the people, and reflect their aspirations for material well-being. We see, in them, how people wanted to have long life, keep off diseases and thwart the activities of ghosts, supposed to cause harm to them. Magic, both beneficial to themselves and harmful to their enemies, figures prominently.
In course of time, side by side with the elitist works, Tantras having a populist appeal came to be composed. It seems that Tantras arose as a protest against the traditional scriptures which insisted on self-mortification and austerities, etc. as means to the attainment of emancipation of the soul from the bondage of rebirths. In doing so, they prescribed rituals which were denied to women and the Sudras who were in the lowest rung of the social ladder.
Tantra had a different approach to life and salvation. It sought to show the way to liberation here in life not by denial of worldly pleasures. For the followers of Tantra, the body was the microcosm and was to be kept fit for Tantric devotion. Women and Sudras were given by Tantra many facilities for religious practices. The rigours of caste-system were considerably relaxed. The acquisition of virtues was considered more important than the accident of birth.
In the modern society of India, the traditional scriptural injunctions are yielding place to rational thinking. Those, who do not know much of Tantra, are vociferously decrying ancient Indian values categorically. For reforming the society in keeping with modern ideas, the Tantra-sastra should be cultivated. But, in the busy life of today, with tension and turmoil, it is not possible for one to delve deep into Tantra.
The present work is designed to give, in a succinct form, the reader an idea about the highlights of Tantra. In the introduction, we have briefly dealt with the important matters relating to this literature. It is followed by short accounts of the important authors and works on Tantra. In a glossary, the difficult words and technical terms have been explained. A separate glossary of scientific terms has also been added. The bibliography is fairly exhaustive.
The labours of the author will be rewarded if the work goes some way in familiarizing the readers with the contents of Tantra, both Hindu and Buddhist.
Contents
Preface 7
Abbreviations 9
Important Dates 10
I Introduction 11
II Tantric Elements in Post-Vedic Sanskrit Literature 33
III Tantric Saivism of Kashmir 39
IV Tantric Lexicons 61
V Science in Tantra 65
VI Society Reflected in Tantra 81
VII Authors of Tantras and Commentaries 89
IX Hindu Tantras 117
X Buddhist Tantras 233
Appendix I: Phthasthanas 247
Appendix II: Miscellaneous Tantric Works and Commentaries 248
Glossary (General) 251
Glossary of Scientific Terms 298
Select Bibliography 307
Index 341
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